“Karen’s classes have been invaluable in helping me to regain core strength and deal with the various aches, pains and pressures that the body endures post-natally. Her attention to detail means that exercises are carried out properly so you really feel the work you are doing, but she also manages to make the class fun and enjoyable.”
Rebecca Marshall, Post-Natal Pilates Client
Posted in Testimonial and tagged post-natal pilates.