Dr L Zibarras, Buggy Classes

I’ve really enjoyed my weekly buggy fit class.  They get me out of the house – and amazingly even though I did them all the way through the winter, the sun always seemed to shine! The exercise is nicely challenging and I really feel so much more toned than I would have done without the classes. Karen really gets us to work muscles you barely knew existed… and you are always sore for the next day or so, so you always know you had a good workout