Laura Niles, Buggy fitness

Buggy fitness is a great way to ease you back into exercise after giving born, Harry and I loved it. It gets you out and about in the fresh air making it very good for us both! Karen has great advice and expertise along the way, she has a very friendly approach which makes you feel like you have known her for years, but she doesn’t let you get away with slacking and encourages you to push a little harder. We have met new friends along the way to so really helps to extend that support network too.