“Karen is responsible for getting me fit! When I started training with her 11 years ago I did no exercise at all. She was my inspiration. Her knowledge is immense, and her manner and warmth is amazing. She knows exactly how to encourage me, push me, entertain me and distract me. She has taught me to understand the importance of correct form – once you’ve got this right, it never leaves you.

“Karen is  always positive and cheerful. She knows her stuff, and when I can’t manage something, she provides a variation that allows me to build up to the full exercise. Most importantly she is NOT a one trick pony! She is an outstanding Pilates teacher as well as a general fitness instructor. I would wholeheartedly recommend Karen as a trainer, without reservation.”