Sharon Starr, Post-Natal Pilates Client

“I always look forward to Monday evenings, where I indulge in an hour of exercise, stretching and relaxation as part of my post-natal Pilates class with Karen.

“Karen takes the class through a number of exercises which are tailored to pinpoint particular aches and pains, and to help Mums look after themselves at the same time as looking after their babies. Karen is great teacher and I would highly recommend her classes.”